Ashtanga Vinyasa and Hatha Yoga

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Ashtanga Vinyasa and Hatha Yoga Eindhoven

(Class will be in English!)

The practical of traditional yoga poses with the help of pranayama breathing exercises make you find your inner peace and stillness of mind. During this 60 minutes yoga practice you don’t only challenge your busy “monkey mind” but also your strength while developing your flexibility, core, energy and balance. Find some time for yourself.


This is a classic 60-minute yoga class inspired by ashtanga vinyasa and hatha yoga styles. Practicing traditional yoga postures with the help of pranayama breathing exercises ensure that you find your inner peace and stillness of mind. During this yoga exercise, you challenge not only your busy “mind”, but also your strength as you develop your flexibility, core, energy and balance. Find some time for yourself.

Free trial lesson

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Have fun!

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Power

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Flexibility - Balance

Calories

Ready for the challenge?

Sign up for the free trial class now. Or do you have any questions please contact us.

Locatie

SEP Dance & Group Fitness

Thorvaldsenlaan 4
5623 BM Eindhoven

040 - 246 30 95

info@seponline.nl

Locatie

SEP Dance & Group Fitness

Thorvaldsenlaan 4
5623 BM Eindhoven

040 - 246 30 95

info@seponline.nl

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